“Cultivating Inner Peace, like Serenity,
Rooted in Strength like a Willow”
We are Wellness through Mindful Living
Awaken the Teacher Within
The Heart of Teaching: A 200-Hour YTT
At Serenity Willow, we believe yoga is more than movement, it’s a path to purpose, presence, and personal growth. Whether you're called to teach or simply want to deepen your practice, our 200-Hour Yoga Teacher Training offers a transformational journey rooted in knowledge, mindfulness, and community.
This in-person program is open to dedicated students of all levels. No perfect pose required, just a curious heart and a willingness to grow.
Mindful Movement for Growing Minds: A 95-Hour Children's Yoga Teacher Training
A training designed to empower yoga teachers, educators, and caregivers with the tools to confidently share yoga and mindfulness with children ages 5–17.
This comprehensive program blends movement, creativity, and compassion with child development and trauma-informed practices. Explore how to create age appropriate, inclusive, and engaging classes that support emotional regulation, body awareness, focus, and joy.
Creating Space for Motherhood: A Prenatal Yoga Teacher Training 85-Hour PYTT
Become a Confident Guide for the Journey into Parenthood.
Part of our Signature Series: Serenity Pregnancy, Birth & Beyond
Step into your calling as a prenatal yoga teacher with Serenity Willow’s comprehensive and heart-centered 85-hour RPYT training.
Whether you're a yoga instructor looking to specialize or a wellness professional seeking to support growing families, this training will equip you with the knowledge, confidence, and compassion to serve all stages of pregnancy and the early postpartum journey.
Rooted in yoga philosophy and modern perinatal care, this immersive program blends anatomy, movement, breathwork, meditation, birth preparation, postnatal recovery, trauma-informed care, and professional ethics all through a nurturing, inclusive lens.
About Us
At Serenity Willow, we believe yoga is more than movement—it's a path to connection, healing, and lifelong well-being. Rooted in compassion and guided by purpose, our studio is a nurturing space where individuals and families of all ages can grow, restore, and thrive.
Founded by Susy E. Goelkel, E-RYT 500, RCYT, CPYT, Serenity Willow brings together decades of experience in yoga, mindfulness, and holistic wellness. Our offerings span every stage of life—from prenatal and postnatal yoga, to baby and toddler yoga, yoga for children and teens, and adult classes that blend strength, balance, and inner calm.
Whether you're here to deepen your practice, find community, or train to become a yoga teacher, Serenity Willow is your sanctuary for learning, healing, and transformation.
What We Offer
- Family Wellness: Specialized yoga classes for every chapter of life, pregnancy, postpartum, parent-child, and beyond.
- Yoga Teacher Trainings: Yoga Alliance–approved 200-hour YTT, 95-hour Children’s Yoga (RCYT), and 85-hour Prenatal Yoga (RPYT).
- Workshops & Events: Birth prep, baby massage, mindfulness sessions, and seasonal retreats that uplift and inspire.
- A Welcoming Space: Our studio is a heart-centered environment designed to be inclusive, accessible, and deeply supportive.
Our Mission
To create a safe and empowering space where individuals of all ages feel seen, supported, and inspired—on and off the mat. We are here to honor the wisdom of the body, the strength of community, and the joy of mindful living.
Getting Here
Serenity Willow is located on the second floor (no elevator access) of:
8 E. Northwest Hwy, Suite C
Arlington Heights, IL 60004
Look for the glass door, tons of Yoga pictures and our sign at the front entrance, then head up the stairs to Suite C.
We can’t wait to welcome you!
Parking Options:
- Street Parking: Available along Northwest Highway and nearby side streets.
- Public Parking Lot: A 3-hour free public lot is conveniently located at the south corner of Northwest Hwy and Evergreen—directly across the street from the studio.
Enter this lot from Evergreen Avenue.
Contact Us
Serenity Willow
Embracing Family Wellness Through Mindful Living.
Prenatal postnatal baby teens kids yoga, mindful childbirth & family wellness
Message us on WhatsApp
Serenity Willow, School of Yoga
8 East Northwest Highway, Arlington Heights, Illinois 60004, United States
