YOGA TEACHER TRAINING STARTS FEB/12/26
YOGA TEACHER TRAINING STARTS FEB/12/26
Slow down, tune in, and reconnect with what matters most.
No journaling or yoga experience needed, just come as you are.
All levels welcome.
Designed to promote relaxation, mindfulness, and connection with your partner
Join us for a relaxing and rejuvenating yoga session surrounded by love and good vibes.
Learn how to create space through the front body while protecting and supporting your spine, so backbends feel empowering and not straining.
Turn your world upside down safely and playfully.
Whether you’re curious about going upside down or looking for safer ways to practice inversions, you’ll find an approach that works for your body.
Support the foundation of your body with care and intention.
You’ll learn practical tools, mindful movement patterns, and supportive poses
This deeply restful class pairs beautifully with the workshops, offering space to integrate, unwind, and continue your practice in a calm, supported way.
Serenity Willow
8 East Northwest Highway, Arlington Heights, Illinois 60004, United States
Serenity Willow LLC - yoga@serenitywillow.com 847-989-5538
All Rights Reserved. Copyright © 2026
Arlington Heights Yoga Wellness and Meditation Studio Since 2006 aka Willow Yoga