Lindsay

Lindsay first discovered yoga while studying to become a special education teacher and quickly found it to be a source of calm amid life’s demands. What began as a personal refuge soon became a passion to share. During her master’s program in educational leadership, she felt inspired to pursue yoga teacher training, recognizing how deeply the practice supported her well-being.

Certified in Hatha Yoga since 2006, Lindsay has also completed specialized training in prenatal yoga and in adapting yoga for students with diverse abilities. Balancing a full career and motherhood to three wonderful children, she continues to turn to yoga for grounding, joy, and perspective. Her teaching is rooted in compassion and mindfulness, and her goal is simple—to help others find balance, peace, and presence in their own lives.