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Awaken the Teacher Within

The Heart of Teaching: A 200-Hour YTT Experience Awaken the Teacher Within

At Serenity Willow, we believe the most powerful teachers lead from the heart.

This immersive Yoga Alliance–approved training is designed to help you uncover your authentic voice, deepen your personal practice, and share yoga with confidence, clarity, and compassion.


Rooted in classical wisdom and enriched with modern teaching methods, this program weaves together asana, anatomy, philosophy, meditation, and the art of meaningful instruction.

You’ll grow not only as a practitioner—but as a mindful, heart-led teacher prepared to guide others with purpose and grace.


Whether you dream of teaching or simply want to explore the deeper layers of yoga, this experience will meet you exactly where you are—and support your evolution every step of the way.


Why Train With Us?

✨ Small, supportive groups where you’re seen and valued

✨ Rooted in tradition, taught with compassion

✨ A balanced blend of alignment, anatomy, philosophy & soulful teaching

✨ Practical tools to teach with clarity, purpose, and heart

✨ Guided by experienced educators dedicated to family wellness and lifelong learning


Whether you dream of teaching or simply wish to deepen your understanding of yoga, this program is for you.


Grow in a space that feels like home.

Train with heart. Teach with grace.

Serenity Kids: Mindful Movement for Growing Minds A 95-Hour CYTT

Teach from the heart and make a difference in the lives of children.


Serenity Kids: Mindful Movement for Growing Minds is a 95-hour training designed to empower yoga teachers, educators, and caregivers with the tools to confidently share yoga and mindfulness with children ages 5–17.


This comprehensive program blends movement, creativity, and compassion with child development and trauma-informed practices. You’ll explore how to create age-appropriate, inclusive, and engaging classes that support emotional regulation, body awareness, focus, and joy.


What You’ll Learn:

🧠 Child development and age-based teaching strategies

🧘‍♀️ Breathwork, poses, and mindfulness techniques for all age groups

🎨 Creative tools: storytelling, games, art, music, and themed yoga

💜 Trauma-sensitive and neurodiverse-aware approaches

🧰 Classroom management, family yoga, and curriculum design

📚 Practice teaching and real-world applications


Whether you're a yoga teacher, school educator, therapist, or parent, this training will prepare you to guide children with confidence, kindness, and authenticity.


Inspire young minds. Grow with them. Teach with heart.

Creating Space for Motherhood: A Prenatal Yoga Teacher Training 85-Hour PYTT

 Become a Confident, Compassionate Guide for the Journey into Parenthood
Serenity Willow 85-Hour Registered Prenatal Yoga Teacher Training (RPYT)
Part of our Signature Series: Serenity Pregnancy, Birth & Beyond

Step into your calling as a prenatal yoga teacher with Serenity Willow’s comprehensive and heart-centered 85-hour RPYT training. Whether you're a yoga instructor looking to specialize or a wellness professional seeking to support growing families, this training will equip you with the knowledge, confidence, and compassion to serve all stages of pregnancy and the early postpartum journey.

Rooted in yoga philosophy and modern perinatal care, this immersive program blends anatomy, movement, breathwork, meditation, Ayurveda, birth preparation, postnatal recovery, trauma-informed care, and professional ethics — all through a nurturing, inclusive lens.

You’ll learn to:

  • Teach safe, empowering classes for every trimester
  • Modify poses for common pregnancy discomforts
  • Offer supportive breathwork and meditations for labor and beyond
  • Hold inclusive space for all pregnancy journeys
  • Integrate yoga philosophy and Ayurveda into prenatal teaching
  • Guide both group and private sessions with clarity and grace
     

Program Highlights:

  • 85 hours of expert instruction (65 in-person, 20 online/self-study)
  • Hands-on practicum with personalized feedback
  • Complete asana library with cueing, props, and trimester guides
  • Partner practices and birth prep resources
  • Postnatal yoga foundations
  • Certification to register as RPYT with Yoga Alliance
     

Choose Your Format:

  • Weekend Training – Five weekends (Fri evenings, Sat–Sun full days)
     
  • Express Intensive – Five weeks, two full training days per week
     

Join a community of teachers devoted to supporting life before, during, and after birth — and become part of a lineage of heart-led educators who honor every body, every birth, and every breath.

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Serenity Willow

8 East Northwest Highway, Arlington Heights, Illinois 60004, United States

847-989-5538

Serenity Willow LLC - info@serenitywillow.com  847-989-5538 

All Rights Reserved. Copyright © 2025

Arlington Heights Yoga and Meditation Studio Since 2006 aka Willow Yoga

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