“Cultivating Inner Peace, like Serenity, Rooted in Strength like a Willow”
We are Family Wellness through Mindful Living
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“Cultivating Inner Peace, like Serenity, Rooted in Strength like a Willow”
We are Family Wellness through Mindful Living
🌿 200-Hour Yoga Teacher Training
Fall 2025 | Yoga Alliance–Certified Program
At Serenity Willow, we believe yoga is more than movement — it’s a path to purpose, presence, and personal growth. Whether you're called to teach or simply want to deepen your practice, our 200-Hour Yoga Teacher Training offers a transformational journey rooted in knowledge, mindfulness, and community.
This in-person program is open to dedicated students of all levels. No perfect pose required — just a curious heart and a willingness to grow.
Early Bird Tuition: $2,500
Standard Tuition: $2,800
Payment Plans Available:
Rooted in classical wisdom and enriched with modern teaching methods, this program weaves together asana, anatomy, philosophy, meditation, and the art of meaningful instruction. You’ll grow not only as a practitioner—but as a mindful, heart-led teacher prepared to guide others with purpose and grace.
Whether you dream of teaching or simply want to explore the deeper layers of yoga, this experience will meet you exactly where you are—and support your evolution every step of the way.
Why Train With Us?
✨ Small, supportive groups where you’re seen and valued
✨ Rooted in tradition, taught with compassion
✨ A balanced blend of alignment, anatomy, philosophy & soulful teaching
✨ Practical tools to teach with clarity, purpose, and heart
✨ Guided by experienced educators dedicated to family wellness and lifelong learning
Grow in a space that feels like home.
Train with heart. Teach with grace.
Teach from the heart and make a difference in the lives of children.
Serenity Kids: Mindful Movement for Growing Minds is a 95-hour training designed to empower yoga teachers, educators, and caregivers with the tools to confidently share yoga and mindfulness with children ages 5–17.
This comprehensive program blends movement, creativity, and compassion with child development and trauma-informed practices. You’ll explore how to create age-appropriate, inclusive, and engaging classes that support emotional regulation, body awareness, focus, and joy.
What You’ll Learn:
🧠 Child development and age-based teaching strategies
🧘♀️ Breathwork, poses, and mindfulness techniques for all age groups
🎨 Creative tools: storytelling, games, art, music, and themed yoga
💜 Trauma-sensitive and neurodiverse-aware approaches
🧰 Classroom management, family yoga, and curriculum design
📚 Practice teaching and real-world applications
Whether you're a yoga teacher, school educator, therapist, or parent, this training will prepare you to guide children with confidence, kindness, and authenticity.
Inspire young minds. Grow with them. Teach with heart.
Become a Confident, Compassionate Guide for the Journey into Parenthood
Serenity Willow 85-Hour Registered Prenatal Yoga Teacher Training (RPYT)
Part of our Signature Series: Serenity Pregnancy, Birth & Beyond
Step into your calling as a prenatal yoga teacher with Serenity Willow’s comprehensive and heart-centered 85-hour RPYT training. Whether you're a yoga instructor looking to specialize or a wellness professional seeking to support growing families, this training will equip you with the knowledge, confidence, and compassion to serve all stages of pregnancy and the early postpartum journey.
Rooted in yoga philosophy and modern perinatal care, this immersive program blends anatomy, movement, breathwork, meditation, Ayurveda, birth preparation, postnatal recovery, trauma-informed care, and professional ethics — all through a nurturing, inclusive lens.
You’ll learn to:
Program Highlights:
Choose Your Format:
Join a community of teachers devoted to supporting life before, during, and after birth — and become part of a lineage of heart-led educators who honor every body, every birth, and every breath.
At Serenity Willow, we believe yoga is more than movement—it's a path to connection, healing, and lifelong well-being. Rooted in compassion and guided by purpose, our studio is a nurturing space where individuals and families of all ages can grow, restore, and thrive.
Founded by Susy E. Goelkel, E-RYT 500, RCYT, CPYT, Serenity Willow brings together decades of experience in yoga, mindfulness, and holistic wellness. Our offerings span every stage of life—from prenatal and postnatal yoga, to baby and toddler yoga, yoga for children and teens, and adult classes that blend strength, balance, and inner calm.
Whether you're here to deepen your practice, find community, or train to become a yoga teacher, Serenity Willow is your sanctuary for learning, healing, and transformation.
To create a safe and empowering space where individuals of all ages feel seen, supported, and inspired—on and off the mat. We are here to honor the wisdom of the body, the strength of community, and the joy of mindful living.
Serenity Willow is located on the second floor (please note: no elevator access) of:
8 E. Northwest Hwy, Suite C
Arlington Heights, IL 60004
Look for the glass door, tons of Yoga pictures and our sign at the front entrance, then head up the stairs to Suite C.
We can’t wait to welcome you!
Embracing Family Wellness Through Mindful Living.
Prenatal postnatal baby teens kids yoga, mindful childbirth & family wellness
8 East Northwest Highway, Arlington Heights, Illinois 60004, United States
Serenity Willow
8 East Northwest Highway, Arlington Heights, Illinois 60004, United States
Serenity Willow LLC - info@serenitywillow.com 847-989-5538
All Rights Reserved. Copyright © 2025
Arlington Heights Yoga and Meditation Studio Since 2006 aka Willow Yoga