Toddler Time Yoga

 Welcome to a joyful introduction to movement and mindfulness, made just for our littlest explorers! 

Toddler Time Yoga is a 45-minute adventure that channels your child’s boundless energy into simple yoga poses, imaginative play, music, and calming breathwork—perfectly tailored for toddlers on the move.

Each class is full of fun: think roaring like lions, stretching like cats, fluttering like butterflies, and tiptoeing through make-believe worlds. We use animal-inspired poses, interactive storytelling, songs, and playful props to keep little ones engaged while building balance, coordination, strength, and body awareness.

But it’s not just about movement—Toddler Yoga also helps introduce important life skills like taking turns, listening, and self-soothing through breath and gentle relaxation. Parents and caregivers are welcome to join in the fun, making this a shared experience that encourages bonding and joy.

With a focus on exploration over perfection, Toddler Yoga nurtures confidence, creativity, and a positive connection to the body from an early age—all while making memories and giggles along the way.